Video: Making a vision board

As I have mentioned, out family has a tradition of making dream or vision boards every new year. These contain our hopes, dreams, and motivation for the year ahead. A few of you have messaged me to ask me how you can make one yourself. Here, I talk about the process and why it works…

Motivation. For all of us. Right?

  I am a big believer in our mind’s susceptibility to messages–positive and negative. We all have an inner demon and an inner angel–the voice that suppresses our innate strength, or the voice that lifts us up. We all know that if we listen to the wrong voice, as we are all apt to do…

The Wild Inside.

It can be tough to find our own voice and use it. How odd is that? It’s ours, isn’t it? Where did it go? But it’s true. We are born with a voice distinctly ours, signed, sealed, and delivered–and then somehow we lose it somewhere along the way, like a dropped sock or a coat…