One day.

One day. This phrase is circling in my mind. One day. I went for a four-mile walk this morning with my dog and my phone, and unpacked my various heavy thoughts, one by one, to my best friend from college who lives far away and therefore cannot drop by for a cup of tea and…

Motivation. For all of us. Right?

  I am a big believer in our mind’s susceptibility to messages–positive and negative. We all have an inner demon and an inner angel–the voice that suppresses our innate strength, or the voice that lifts us up. We all know that if we listen to the wrong voice, as we are all apt to do…